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Since joy is so powerful, like other powerful responses it can be abused and misused. Here are three ways we can misuse joy in our relationship.

This is what I call the sword and shield approach. With the sword you inflict intentional pain, and then you hide behind a phrase such as, "I was just kidding. Can't you take a joke?"

It's the coward's approach. It's saying, I have an issue with my spouse, but I'm too chicken to bring it up honestly where I might face disapproval or anger. So rather than facing it head on, often in the company of other people, I'll come up with a joke that's intentionally designed to hit at the heart of some tender area between us.

Some neighbors from across the street came to our house one evening to borrow an iron. The husband wanted to use it. I was amazed. And in his hurry to borrow my iron he had to rush back to his house because his stir fry was burning. So he was cooking. I asked his wife, "Does he do in-home training?" making a joke intentionally designed to say to my husband, John, Can't you be like that? How come you don't iron? Why don't you cook?

After this couple left John asked me, "Did you really mean that?" He was hurt. It was so easy for me to say, "Oh, come on; that was just a joke," when it wasn't a joke. I misused joy.

John's also been guilty of using hurtful humor. Not long ago I was commenting on the fact that when our children were little they didn't pull all the pots and pans out of the drawers in the kitchen and play with them like so many toddlers do. I was wondering why that might be, and John mentioned that perhaps it was because they'd never seen the pots and pans. Translation: I wish you'd do more of that home-cooked meal thing. But it was easy to hide behind, "Oh no, I was just kidding."

We know one husband who's a real go-getter, a decisive man. His wife is very different. He loses no opportunity to jokingly chide her about the fact that she can't make a decision about how much salt to put on her salad or what dress she's going to wear. The sad thing is now their sons are doing it. They all make fun and tease their mom about her inability to make decisions.

Perhaps it would be better for that couple to have a heart-to-heart discussion in which they say, "I wish you could make decisions better" or "Why do you need me to be like you and be decisive? Can it be okay that I have trouble making decisions and you don't?"

Humor that's based on ridicule is using joy destructively on your relationship.

True joy comes when we vow to laugh with each other, not at each other. Personal shortcomings, areas of tenderness between the two of us, are not material for jokes or the use of humor.

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